Since I’m still launching my health and fitness business, I thought it would be a good idea to have a Beachbody Black Friday sale. Beachbody as a company doesn’t have a sanctioned sale, but that doesn’t mean you can’t enjoy a good coach-sponsored deal. Beginning at 8:00 AM EST, the first three people to order a challenge pack and the […]
Included int his video are tips for not over-eating during the holidays, how to make healthier choices, why it’s okay to not wear make-up, and other bits about self-care. Basically, it’s a hodge-podge of goodies to make you smile and maybe, just maybe, laugh while I try to remain on topic.
There will always be reasons to not workout. This morning, I fixed my hair and put on makeup (GASP!) to run errands, so when Jeremy came home, I hesitated when he asked if I wanted to go to the gym. With the massive amounts of sweat that would surely pour off my still out of shape body, my makeup would be ruined. […]
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