My meal plan is always fluctuating, but I like having a general idea of what to expect. This is my sample meal plan for week 2 of 80 Day Obsession. A blank meal plan and my plan for week one can be found in the same file in different worksheets.
Today was Day 6 of 80 Day Obsession, and I am ready to foam roll and reflect on how everything has changed in such a short amount of time. I’ve made it six days without using an excuse to not workout. I came up with plenty. I pressed pause several