Healthy Obsession, a new 3-week program, launches next week and the biggest question I’ve seen about it is: is there such a thing as a healthy obsession? Considering how often we throw around the word “obsessed,” I’m going to say yes only because the word has become so watered down. I wanted to tackle this question before diving into the […]
Looks like in-person Black Friday sales are back this year, and I am not here for it! Shopping virtually for deals is the way to go, my friends, and you do NOT want to miss these Beachbody Black Friday deals! (Sales are LIVE now!) If you have EVER thought about getting started on your health & fitness journey with me, […]
New Year’s Eve Snack Recipes is one of the most Googled-phrases at the end of the year. We LOVE our snacks, and will use any excuse to make some yummy apps that may or may not be good for us. Okay… usually they AREN’T, but they CAN BE! Behold: a list of New Year’s Eve snack recipes that are easy […]
I’m really enjoying the freedom of floating from program to program during the last few months of this pregnancy, and how easy it is to create one meal plan that works for them all. It’s like a Choose Your Own Adventure but with workouts! This flexibility is one of the best parts of Beachbody On Demand. I’m never stuck. Every […]
Rather than make this program-specific, I wanted to leave it open-ended for people following the portion fix system. These options will work for people following the 21 Day Fix, 80 Day Obsession, and LIIFT4 meal plan. Huzzah! Later this month, I’ll be featuring healthier options for Halloween treats. If you have a family favorite you’d like to see me cover, […]
The final week is upon us, and I am so excited to see everyone’s results! I’ll post a recap next week including tips on modifying the workouts for my fellow pregnant fitness folk. I threw together the LIIFT4 meal plan for week 8 kind of quickly because this week has been a struggle. Nevertheless, it’s one of my favorites because […]
The LIIFT4 meal plan for week 5 is a little different than the previous meal plans. I didn’t include the flavor of shake I’d be drinking or my snack choice. I was feeling a little too hindered by doing that, so I planned out the main meals, and leaving the rest up to my whims each day. That may not work for […]
This Three Cheese Zucchini Bake recipe was created out of laziness. Every Sunday, I go shopping for the week, and every Sunday, I buy zucchini and eggplant with the plan of making zoodles and eggplant chips. As of the writing of this post, I’ve made zoodles zero times and eggplant chips exactly once. We’ve been trying to incorporate more meatless […]
A burrito bowl is one of the most versatile, quick-and-easy meals you can make. When it’s time to clean out leftovers in the fridge, burrito bowls are there. When you have a hodge-podge of ingredients in the cabinet, burrito bowls are there. There’s really nothing these delectable dishes can’t accomplish, and they’re super cheap to make! We have Dillons grocery stores in […]
We found out we were expecting a new member of the family in April 2018, a little over a week after I finished my first round of 80 Day Obsession. For three months, I’d pushed my body to do things I’d never thought possible – I could lift heavier, endure more, and was eating better than ever before. I’d finally […]
Recent Comments