Your alarm is set for 4:30 AM. Workout clothes have been laid out. Pre-workout is in the kitchen, ready to be mixed. No more excuses. Morning workouts start TODAY! Then it happens…softly at first…leading into full-blown wails. How do babies know when we’re trying to do something good for ourselves? Do they come equipped with a remote sensor? Mom wants to […]
6 Weeks of THE WORK is an extremely intense, training program created by one of the world’s top professional trainers and new Beachbody Super Trainer Amoila Cesar. This advanced-level training program is modeled after the training regimens Amoila creates for pro athletes and his celebrity clients. Over six intense weeks, he’ll take you through 36 unforgiving workouts to help you gain […]
When I lost my job last year, we made the decision I’d become a stay-at-home mom rather than look for another job. I’d finally have time to run daily. I could workout whenever I wanted. My house would always be clean. It was going to be awesome! If you’ve ever stayed home with kids, you know how foolish I was. There’s […]
Recent Comments