Trying to eat clean on a road trip can drive you batshit crazy if you let it. We recently made the six hour* drive to Saint Louis with all three boys. My husband signed up for a course to receive his running coach certification, and we tagged along to sightsee. Road trips are usually an excuse to binge on beef […]
Tomorrow marks the first day of Phase 3 of 80 Day Obsession. When we started this program on January 15th, I had no idea how much my body and my mind would truly change. I feel more focused, organized, and in-tune with what I need to do to be a healthier me. The picture on the left is from January […]
Double Chocolate Cookies are one of the 80 Day Obsession approved foods from the Fixate cooking show. It was my favorite of the treats from our first Refeed Day. They look like the really gooey cookies you get from the bakery at Dillon’s without all the processed garbage in them. Processed garbage is delicious, I know. Most of us will […]
Cardio Flow tank tops are here! My husband and I have been working on an athletic clothing company that would mesh with his business, Hard to Kill Training, and mine. Rather than try to restrict our ideas within the confines of health coaching and survival fitness, we decided to launch different lines within the company. My love of pithy yet inspirational […]
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