It’s that time of year again! Time to think about New Year’s Resolutions! That means about 50 MILLION people will consider starting a new health and fitness regimen in the next month or so, but… why wait?! Our newest program, 9 Week Control Freak, is launching in December, but I challenge you to take back control NOW! To help you do […]
This is the time of year when people either buckle down and spurn holiday goodies or dive head-first into gluttonous (but delicious) Thanksgiving recipes with no plans of coming up for air until January. I’m challenging you to kick BOTH of those ideas straight in the gizzard. There’s absolutely NO reason to abstain from delicious holiday food during a normal […]
After the craziness of 2020, we NEED a program like 9 Week Control Freak. It’s going to test our resolve, push us hard, and helps us recover from the longest year EVER. What is 9 Week Control Freak®? Super Trainer Autumn Calabrese created 9 Week Control Freak to help you get game-changing results—but there’s a catch. You have to hustle, […]
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