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Recipes
Fix Approved Weekly Meal Plans

Fix Approved Weekly Meal Plans

For the past few months, I’ve been sending my fix approved weekly meal plans directly to challengers. I’m now opening them up to all of you because I’m a giver! 😉

Below is a compilation of each individual plan. If you’d like to receive the newest plans weekly, you can sign up here and have them delivered directly to your inbox!

Fix Approved Weekly Meal Plans

Week 1:

  • Cream Cheese Toast
  • Turkey & Broccoli Frittata
  • Greek Yogurt Parfait
  • Tuna & Crackers
  • Tropical Mango & Chicken Salad
  • Veggie, Chicken, & Quinoa Salad

Week 2:

  • Southwest Breakfast Scramble
  • Overnight Oats
  • Sweet Potato Hash
  • Overstuffed Turkey Club
  • Vegan Sloppy Joes
  • Chicken Enchiladas
  • Asian Steak Salad
  • Japanese Noodle Bowl

Week 3:

  • Pumpkin Pie Oats
  • Blueberry Oat Pancakes
  • Yogurt Parfait
  • Mediterranean Bowl
  • Chinese Chicken Salad
  • Pineapple Fried Rice
  • Jackfruit Enchilada Bowls
  • Veggie Lasagna

Week 4:

  • Breakfast Banana Muffins
  • Breakfast Quesadillas
  • Peanut Butter Chia Oatmeal
  • Greeze Zucchini Salad
  • Poke Bowel
  • Chicken Parmesan
  • Shepherd’s Pie
  • Vegan Slow Cooker Stew

Week 5:

  • Breakfast Burritos
  • Yogurt Waffles
  • Taco Salad
  • Honey Sriracha Chicken & Broccoli
  • Chicken Chimichangas
  • Sweet Potato Irish Nachos
  • Fish Tacos

Week 6:

  • Overnight Oats
  • Yogurt Beachbar Parfait
  • Mason Jar Salads
  • Vegetarian Chili
  • Beef Stew
  • Chicken Tenders & Veggies

Week 7:

  • Turkey Sausage Muffin
  • Eggs in Bell Pepper Slices
  • Turkey Avocado Wrap
  • Greek Chicken Pita
  • Shrimp & Cauliflower Rice
  • Must-Have Meatloaf
  • Chicken Noodle Soup

Week 8:

  • Turkey Ramen
  • Butternut Squash Soup with Roasted Chicken
  • German Potato Soup
  • Miso Soup
  • Hot and Sour Soup
  • Corn Chowder

Week 9:

  • Banana Bread Oatmeal
  • Porridge
  • Chicken, Quinoa, and Spring Veggies
  • Spicy Shredded Pork Tacos
  • Chicken Tacos
  • Cheesy Chicken Enchiladas
  • Simple Veggie Soup

Week 10:

  • Baked Apple Cinnamon Oatmeal
  • Chicken and Spinach Scramble
  • Huevos Rancheros
  • Greek Chicken Pita
  • Chicken, Apple, and Sweet Potato Salad
  • Chicken and White Bean Soup
  • Baked Salmon Dijon
  • Chicken Piccata
  • Caesar Salad
  • Sweet and Sour Pork
  • Dark Chocolate Sea Salt Shakeology
  • Shakeology Smoothie Bowl
  • Nutty Coco Loco Bowl
  • Birthday Cake Energy Balls
  • Orange Cherry Muffins

Week 11:

  • Multi-Grain Banana Pancakes
  • Mexican Tofu Breakfast Scramble
  • Spinach and Broccoli Strata
  • Tempeh Power Bowl
  • Bacon Cheeseburger Meatloaf
  • Chicken and Black Bean Burrito Bowl
  • Chicken Florentine
  • Spinach Salad with Strawberries and Walnuts
  • Arugula Salad with Chicken and Black Beans
  • Blackberry Walnut Chocolate Shakeology
  • Banana Berry Smoothie Bowl
  • Peppermint Mocha Shakeology Protein Bites
  • Peppermint Mocha Shakeology Mini Vegan Cheesecakes
  • Blueberry Bread Pudding

Week 12:

  • Sweet Potato Egg Cups
  • Blueberry Oatmeal Muffins
  • Zucchini, Ham, and Cheese Quinoa Cups
  • Crunchy Veggie Wraps
  • Shrimp Noodle Bowl
  • Shepherd’s Pie in a Mason Jar
  • Spinach and Cheese Stuffed Mushrooms
  • Chicken Piccata
  • Mediterranean Turkey Burgers
  • Vegan Slow Cooker Stew
  • Hawaiian Mudslide Shakeology
  • Sweet Creamy Coffee Shakeology
  • Peppermint Mocha Shakeology Pudding
  • Peppermint Mocha Shakeology Cannoli Cups
  • Vegan Sugar Cookies

BONUS Holiday Recipes:

  • Whole-Grain Stuffed Turkey
  • Herb-Roasted Turkey
  • Rosemary Orange Roast Turkey
  • Whole Grain Stuffing
  • Green Beans with Lemon and Thyme
  • Roasted Green Beans with Garlic
  • Roasted Vegetables
  • Roasted Butternut Squash
  • Glazed Yams with Cinnamon and Nutmeg
  • Caramelized Carrots with Curry Spice
  • Blistered Brussels Sprouts
  • Roasted Cauliflower Mash
  • Pumpkin Pie
  • Pecan Sweet Potato Pie
  • Pumpkin Coconut Custard
  • Family-Friendly Hot Toddy
  • Lower Sugar Apple Cider
  • Tahini Hot Cocoa

Week 13:

  • Eggs in Bell pepper Rings
  • Holiday Spice Oatmeal
  • Pumpkin Protein Pancakes
  • Turkey Cranberry Brie Sandwich
  • Edamame and Radish Salad with Avocado
  • Turkey, Goat Cheese, and Avocado Rolls
  • Lettuce-Wrapped Banh Mi Turkey Burgers
  • Healthier Fettuccine Alfredo
  • Salmon Poke with Macadamia Nuts
  • Turkey Shepherd’s Pie
  • Chocolate Caramel Delight Shakeology
  • Cookies and Cream Shakeology
  • Strawberry Apple Pie Shakeology
  • Shakeology Green Tea Ice Cream, Apple Raisin Cake

Week 14:

  • Frittata with Swiss Chard, Tomatoes, and Parmesan
  • Baked Vanilla Oatmeal with Nutmeg
  • Coconut Mango Chia Pudding
  • Italian Veggie Pasta Salad
  • Sicilian-Style Cauliflower Casserole
  • Tuna Noodle Casserole with Veggies
  • Kale and Broccoli Matchstick Salad with Hazelnuts
  • Chicken Cacciatore
  • Turkey and Wild Rice Bowl
  • Creamy Roasted Red Pepper Zucchini Noodles
  • Chocolate Chai Shakeology
  • Blueberry Basil Smoothie
  • Strawberry Thunder Shakeology
  • Gingerbread Energy Balls
  • No-Bake S’Mores Bars

Week 15:

  • No-Bake Shakeology Breakfast Cookies
  • Whole-Wheat Waffles
  • Egg White Scramble with Goat Cheese, Tomato, and Parsley
  • Winter Superfoods Bowls
  • Lentil Soup
  • Chicken, Apple, and Sweet Potato Salad
  • Spaghetti Squash Lasagna
  • Chicken with Quinoa, Oranges, and Walnuts
  • Easy Turkey Chili
  • Simple Eggplant Parmesan
  • Cinnamon Roll Shakeology
  • Double Berry Shakeology
  • Carrot Cake Smoothie
  • Oatmeal Raisin Cranberry Cookies
  • Baked Corn Tortilla Chips

Week 16:

  • Savory Irish Oats with Turkey Bacon, Cheddar, and Chives
  • Vanilla Cinnamon Chia Pudding
  • Healthier Turkey Hash
  • Chicken Ciabatta Sandwiches
  • Matzo Ball Soup
  • Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers
  • Shrimp Coconut Curry in a Hurry
  • Chicken and Cauliflower Fried Rice
  • Turkey Tostadas
  • Baked Moroccan Chicken
  • Coco Latte Signature Shake
  • Ayurveda Shakeology
  • Almond and Apricot Thumbprint Cookies
  • Chocolate Peppermint Cookies
  • Hazelnut Coffee Cakes

BONUS More Holiday Recipes:

  • Brined Turkey Breast
  • Herb-Roasted Turkey
  • Quinoa Stuffing
  • Apple and Chestnut Stuffing
  • Roasted Cauliflower Mash
  • Greek Yogurt and Scallion Mashed Potatoes
  • Maple and Turkey Bacon-Wrapped Brussels Sprouts
  • Roasted Green Beans with Garlic
  • Green Bean Casserole
  • Cauliflower Pumpkin Casserole
  • Cranberry Sauce
  • Mini Pumpkin Pie Cups
  • Holiday Eggnog
  • Peppermint Martini

You can also check out my last blog post here for the most recent fix approved weekly meal plan! And if you’re ready to take your nutrition to the next level, join my monthly challenge groups!

To join, apply here. 🙂

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