fbpx

2021 Beachbody Black Friday Sale

Looks like in-person Black Friday sales are back this year, and I am not here for it! Shopping virtually for deals is the way to go, my friends, and you do NOT want to miss these Beachbody Black Friday deals! (Sales are LIVE now!) If you have EVER thought about getting started on your health & fitness journey with me, […]

Reach Your Peak with 645

“Consistency over intensity.” THIS is what makes 645 such an amazing program. As soon as Amoila Cesar uttered those words, I knew this program would be The One. I knew he’d be teaching people to reach their peak without sacrificing their lives, and THAT’S what makes a good program! What is 645? 645™ is 6 days a week, 45 minutes […]