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Build healthier habits with XB Sweat + Sculpt

Are you wanting to find joy in moving you body again? To have FUN working out AND to get amazing results? Then XB Sweat + Sculpt is for you! What is XB Sweat + Sculpt? You can check out a little about the program here: And try out a sample for yourself here: Now let’s get into the details! Basics […]

Let’s Get Up! Join the Body Positive Dance Movement

What is LET’S GET UP!™? Join the positive movement where everyone is welcome! Super Trainer Shaun T created LET’S GET UP! with one goal in mind— to make this the greatest 30 minutes of your day. In a world filled with confusing messages about dieting and body image, now more than ever you need a program that helps you work […]