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Build healthier habits with XB Sweat + Sculpt

Are you wanting to find joy in moving you body again? To have FUN working out AND to get amazing results? Then XB Sweat + Sculpt is for you! What is XB Sweat + Sculpt? You can check out a little about the program here: And try out a sample for yourself here: Now let’s get into the details! Basics […]

January Super Weekend Recap

A ton of information dropped last weekend during the January Super Weekend including new programs with Joel, Jericho, and Elise PLUS a program focusing on gut health! Let’s dig in… 2B Pregnant From the blurb: 2B Pregnant is a new Beachbody digital-only nutrition program that teaches pregnant women a positive approach to eating delicious and satisfying food to help support […]

All About Bar(Re) And Fixing Our Obsession With Fast Food

Hi, my name is Jackie, and I love Wendy’s fries dipped in a Jr Frosty. The salty/sweet mixture is worth writing home to mom about. And I haven’t had this glorious mixture in over two years. Eating more healthfully isn’t about denying yourself the foods you love. It is, however, all about finding options that are a little less-likely to […]