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50 Easy Food Swaps for Your Favorite Sweet & Salty Treats

Food swap options are one of the biggest requests I receive. “I’m obsessed with pizza. What can I have instead??” “Tacos are life. How can I make them healthier??” “My sweet tooth is killer. Do you have any cookie recipes you could share??” I always tell people to just eat the dang foods they like…just don’t eat a lot of […]

21 Day Fix Vegan Recipes

Veganism is one of the trendiest dietary habits right now. I totally get the appeal. Manufacturers tend to treat animals raised for meat, dairy, and eggs very poorly. There is even a popular Netflix documentary called Game Changers that’s caused a huge surge in interest for vegan recipes (and it’s full of fallacies and half-truths and the producers should be […]