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How to eat gluten-free on a budget

More and more people seem to be eating a gluten-free diet without understanding what gluten really is and how they can follow the diet without spending a ton of money on over-priced “health” food. Enter: this blog post! Use it wisely and let me know if I missed any questions you might have! What is gluten? Gluten is a protein […]

21 Day Fix Gluten-Free and Dairy-Free Recipes

Most of the meal plans I post include foods with gluten and dairy in them because my family loves them. No shame! But I know there is a growing number of people who just plain can’t have them, and I wanted to provide some options for them, as well. This journey isn’t just about ME. It’s about all of YOU […]