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MyFitnessPal Drove Me to Hanger and Obsession

MyFitnessPal is one of the most popular methods of tracking calories and macros. In fact, as of the writing of this article, there were more than 140 million people using it. And I hate it with every fiber of my being. Don’t get me wrong. I think tracking your food is very important when you have goals you’d like to […]

Top Secret Fat Burning Hack!

The fat burning secret they don’t want you to know about: Muscle. Burns. Fat. That’s the secret. And lucky for you, our newest program was created specifically to help you build muscle and melt the fat right off yo body! What is #mbf Muscle Burns Fat? #mbf is comprised of two 3-week programs—#mbf Muscle Burns Fat and #mbfa™ Muscle Burns […]