Baked Donut Holes

I’ll start with the good news: if you’ve stumbled upon this post in search of a recipe for Refeed Day, you’ve come to the right place!

The bad news: with this recipe, 1 serving = 1 donut hole.

I know. I know. Let’s take a moment and weep together, shall we?

This recipe is adapted from the Fixate recipe available on Beachbody On Demand. I didn’t have gluten-free flour or mini muffin tins, so I made do with what I had on hand.

This recipe is the portion container equivalent of 1 supplemental yellow and should only be used for Refeed Days if following the 80 Day Obsession nutrition plan.

Otherwise, eat as many as your little heart desires. Then tell me about it so I can live vicariously through you.

Baked Donut Holes

2018-02-20 23:19:47

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Ingredients

1. 1 cup flour
2. (preferably Bob’s Red Mill®
3. All-Purpose Baking Flour)
4. 1½ tsp. xanthan gum
5. ¾ cup coconut sugar
6. 1½ tsp. baking powder
7. ½ tsp. ground cinnamon
8. ¼ tsp. ground nutmeg
9. ¼ tsp. sea salt
10. 1 large egg
11. ¾ cup + 1 Tbsp. coconut milk beverage,
12. divided use
13. 2 Tbsp. extra-virgin coconut oil,
14. melted
15. 1¼ tsp. pure vanilla extract, divided use
16. ½ cup powdered sugar

Instructions

1. Preheat oven to 350.
2. Coat baking sheet with with cooking spray. Set aside.
3. Place flour, xanthan gum, sugar, baking powder, cinnamon, nutmeg, and
4. salt in a medium bowl. Combine and set aside.
5. Combine egg, ¾ cup coconut milk, oil, and 1 tsp. extract in a medium
6. mixing bowl; whisk to blend.
7. Add egg mixture to flour mixture. Mix for 30 to 60 seconds until a smooth batter forms.
8. Use 1 Tbs batter for each donut hole.
9. Bake for 10 to 12 minutes or until center is no longer doughy. Let cool.
10. To make glaze, combine powdered sugar, remaining 1 Tbsp. coconut milk,
11. and remaining ¼ tsp. extract in a small bowl and mix.
12. Dip top of each cooled donut hole into glaze and serve.

Notes

1. If you're using a flour that already contains xanthan gum, omit that ingredient. Xanthan gum is expensive, so if budget is an issue, forego this ingredient.
2. Extra donuts can be refrigerated for up to 3 days or frozen.

Adapted from Fixate

Adapted from Fixate

Snarky Mother Reader https://jackieuhrmacher.com/