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Morning Meltdown 100: Coming Soon!

Morning Meltdown 100 is coming soon!! Remember back in the day when you were stuck buying a DVD that you had to play over and over and over to get in a workout at home? I LOVE that technology has evolved and Beachbody is constantly creating new programs to keep us from getting bored or plateauing. Even better is the […]

Why You’re (Probably) Not Losing Weight

We’ve all been there. You’re eating “clean.” You’ve thrown away all the delicious junk food in the cabinet. The fridge is stocked with nothing but organic fruits and vegetables and lean protein. Only the finest of carbs have survived The Purge. You’re even – GASP – working out… …AND THE NUMBER ON THE SCALE HAS GONE UP NOT DOWN! Is […]