fbpx

The best fitness & food deals on Amazon Prime Day 2022

Amazon Prime Day is a great day to finally grab that pricey item you’ve been looking for OR to stock up on gifts for birthdays and Christmas. Running shoes are a big ticket item, but the deals on the adjustable weight bench and bento boxes are my favorites! ACT FAST THOUGH! These Amazon Prime Day deals are only good July […]

Are you ready to LIIFT More??

Are you ready for MORE commitment, MORE strength and MORE results this summer? I am so excited to share the launch of a brand new strength training program coming to my virtual gym this month! One of my favorite super trainers of all time, Joel Freeman, is back with his 4th program… this is LIIFT MORE! What is LIIFT MORE? […]