This morning I decided to get creative with my daily shake. Avocados were on sale, so I bought way too many and wanted to use them before they went bad. The end result was a chocolate Shakeology pudding that I attempted to drink from a straw but ended up eating with a spoon. It was filling, not too rich, and […]
If you’ve looked into getting healthy, I’m sure you’ve had one (or fifty) people tell you to just eat real food. Need extra energy? Just eat real food. Having a difficult time saying no to junk food? Just eat real food. Lost a limb in a battle with a giant squid? Just eat real food! Every time I hear it, […]
Since I’m still launching my health and fitness business, I thought it would be a good idea to have a Beachbody Black Friday sale. Beachbody as a company doesn’t have a sanctioned sale, but that doesn’t mean you can’t enjoy a good coach-sponsored deal. Beginning at 8:00 AM EST, the first three people to order a challenge pack and the […]
Included int his video are tips for not over-eating during the holidays, how to make healthier choices, why it’s okay to not wear make-up, and other bits about self-care. Basically, it’s a hodge-podge of goodies to make you smile and maybe, just maybe, laugh while I try to remain on topic.
There will always be reasons to not workout. This morning, I fixed my hair and put on makeup (GASP!) to run errands, so when Jeremy came home, I hesitated when he asked if I wanted to go to the gym. With the massive amounts of sweat that would surely pour off my still out of shape body, my makeup would be ruined. […]
Wow, it has been a long-ass time since I’ve posted anything. What a perfect time to start again, right? It’s Halloween. The day the veil is thin enough for the dead to walk among us. An excellent time to resurrect an old spirit. But what to write about? Top Facts about Halloween is overdone. I’ve seen a ton of posts […]
I Google myself on occasion. Yup, that’s right. I type my own name in that bad boy and hit search. It’s how I found out I was nominated for a Shorty Award. Sometimes, mentions of a certain topic fall through the cracks even when you have a Google Alert set up. It’s possible I set up the alert incorrectly – hell, […]
This has been a month of slacking. My goals were simple: catch up on reviews for Wicked Lil Pixie and write a good chunk of the rough draft for October Rust, the sequel to Love You to Death. It’s January 17th. I’m two reviews behind at WLP and have a total scene written for October Rust. I need bitch-slapped in the worst of […]
Happy New Year everyone! 2014 is going to be MY year. I can feel it. Either that, or my mouth will finally do me in… Either way, Love You to Death is succeeding in a big way right now. It was nominated as Best Romance Novel in the Preditors (intentionally misspelled) and Editors Readers’ Poll and, so far, it’s ranked […]
I just saw how long it’s been since I’ve written a post. This is bad. When you have a product you’re trying to get out into the world – like my book – you have to GET IT OUT INTO THE WORLD. It’s one of the easiest principles of Marketing. The funny thing is, it’s due to Marketing that I […]
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The Real Person!
The Real Person!