Are you ready for MORE commitment, MORE strength and MORE results this summer? I am so excited to share the launch of a brand new strength training program coming to my virtual gym this month! One of my favorite super trainers of all time, Joel Freeman, is back with his 4th program… this is LIIFT MORE! What is LIIFT MORE? […]
Looks like in-person Black Friday sales are back this year, and I am not here for it! Shopping virtually for deals is the way to go, my friends, and you do NOT want to miss these Beachbody Black Friday deals! (Sales are LIVE now!) If you have EVER thought about getting started on your health & fitness journey with me, […]
This is the first time we’ve had access to the 10 Rounds Transformations and Stories from the initial test group, and I wanted to share them! These people tested the program before filming began. They had a big hand in making sure the moves made sense, the sequence of workouts made sense, and the nutrition plan worked. For a recap […]
Folks – 10 Rounds with Joel, my FAVORITE trainer, will be available next month and I want to give you the low down before it drops!! What Is 10 Rounds? Step into the ring for the first-ever boxing program from Beachbody® that will help you torch fat, melt inches off your waistline, and get lean & mean in just 6 […]
Recent Comments