Looks like in-person Black Friday sales are back this year, and I am not here for it! Shopping virtually for deals is the way to go, my friends, and you do NOT want to miss these Beachbody Black Friday deals! (Sales are LIVE now!) If you have EVER thought about getting started on your health & fitness journey with me, […]
The fat burning secret they don’t want you to know about: Muscle. Burns. Fat. That’s the secret. And lucky for you, our newest program was created specifically to help you build muscle and melt the fat right off yo body! What is #mbf Muscle Burns Fat? #mbf is comprised of two 3-week programs—#mbf Muscle Burns Fat and #mbfa™ Muscle Burns […]
Beachbody released the 2B Mindset nutrition program on May 2nd separate from Beachbody On Demand. The main questions I’ve seen ask how it differs from the portion fix system, which one works best, and why it’s separate from Beachbody On Demand. How does 2B Mindset differ from the portion fix system? 2B Mindset relies on a tracking system where you […]
Now you can win the weight loss battle once and for all. The 2B Mindset program is designed to help you lose weight happily so you can keep it off for good. No depriving yourself, counting calories, or even exercising until you’re ready. Created by Registered Dietitian Nutritionist Ilana Muhlstein, the 2B Mindset is a practical, simple weight loss solution […]
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The Real Person!
The Real Person!