A ton of information dropped last weekend during the January Super Weekend including new programs with Joel, Jericho, and Elise PLUS a program focusing on gut health! Let’s dig in… 2B Pregnant From the blurb: 2B Pregnant is a new Beachbody digital-only nutrition program that teaches pregnant women a positive approach to eating delicious and satisfying food to help support […]
What does a Barre Blend meal plan look like? Honestly, it looks like all my other meal plans! We are given the resources to follow the nutrition plan of our choosing no matter which program we’re doing. You just adjust how much you’re eating not what you’re eating. For a program like LIIFT4, it’s important to “load,” or eat in […]
Seems like everywhere you look, there’s a new Barre studio that promises an hour of fun at the cost of a small outpatient surgery. Well, folks. If you’re like me, and you’ve been wanting to get in on the Barre craze without having to sell an organ, look no further! Barre Blend is coming to a streaming device near you! […]
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The Real Person!
The Real Person!