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Healthy Habits Challenge and FREE Weekly Meal Plan

XB Sweat + Sculpt is officially here! To celebrate, I’m launching a three-week workshop based on building healthy habits to go along with the program! I’m sure you’re tired of hearing about working out and nutrition. What you need are healthy HABITS you can stick to without losing your mind. Not hacks, or tricks, or temporary fixes you’ll never be […]

5 Instant Pot Recipes for Busy Week Nights

Depending on where you live, things are opening up FAST. In my state, little league baseball season has even begun. Its the perfect time to compile some yummy, healthy Instant Pot recipes! We went from being home 24/7 to being on the go 24/7, and getting dinner ready before practices and games has been a HUGE struggle. I send out […]

Seven Days of Healthy Crockpot Recipes AND Halloween Treats!

Last week, I held a Hallow-clean Eating Group on Facebook full of healthy crockpot recipes and healthy(ier) swaps for Halloween treats. This time of year is always rough for people because it’s considered socially unacceptable NOT to eat your weight in candy and pies for three whole months. We’re a strange, strange society, aren’t we? To help combat that, I […]