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Why You’re (Probably) Not Losing Weight

We’ve all been there. You’re eating “clean.” You’ve thrown away all the delicious junk food in the cabinet. The fridge is stocked with nothing but organic fruits and vegetables and lean protein. Only the finest of carbs have survived The Purge. You’re even – GASP – working out… …AND THE NUMBER ON THE SCALE HAS GONE UP NOT DOWN! Is […]

Quick and Easy Way to Control Your Portions!

So many of you have asked how you can start eating healthier portion sizes that I had to post a video that includes a quick and easy way to control your portions! If you want to really dig into your nutrition and learn how to make eating FUN again, check out this post on the Ultimate Portion Fix or email […]