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Are you ready to LIIFT More??

Are you ready for MORE commitment, MORE strength and MORE results this summer? I am so excited to share the launch of a brand new strength training program coming to my virtual gym this month! One of my favorite super trainers of all time, Joel Freeman, is back with his 4th program… this is LIIFT MORE! What is LIIFT MORE? […]

January Super Weekend Recap

A ton of information dropped last weekend during the January Super Weekend including new programs with Joel, Jericho, and Elise PLUS a program focusing on gut health! Let’s dig in… 2B Pregnant From the blurb: 2B Pregnant is a new Beachbody digital-only nutrition program that teaches pregnant women a positive approach to eating delicious and satisfying food to help support […]