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The Official Beachbody Black Friday Sale!

Today at NOON central time, the OFFICIAL Beachbody Black Friday Sale will be LIVE!! The big ticket item is the sale on Energize, the all natural pre-workout. Energize has no artificial ingredients OR flavors, reduces your perceived exertion allowing for a better quality workout, and doesn’t need to be cycled out of your system.  I have panic attacks that made […]

Private Beachbody Black Friday Sale Event

If you’re looking for the 2019 Beachbody Black Friday sale, you can find the information here!! Tis the season for massive sales, and my Beachbody Black Friday sale will be one of the largest! Next week your inbox will start to fill up with countless sale opportunities for Thanksgiving, Black Friday, and Cyber Monday. I decided I wanted to be […]

Why YOU Should Be Taking Creatine

There is a plethora of supplements on the market right now, many of which are completely unnecessary. If it has the words “detox” or “cleanse” in it, for example, walk away. That doesn’t mean all supplements are useless. In this post, I’ll explain why you should be taking a creatine supplement, and discuss some of the major benefits of it. After all, […]

Staying Fit While Pregnant: The First Trimester

We found out we were expecting a new member of the family in April 2018, a little over a week after I finished my first round of 80 Day Obsession. For three months, I’d pushed my body to do things I’d never thought possible – I could lift heavier, endure more, and was eating better than ever before. I’d finally […]