The fat burning secret they don’t want you to know about: Muscle. Burns. Fat. That’s the secret. And lucky for you, our newest program was created specifically to help you build muscle and melt the fat right off yo body! What is #mbf Muscle Burns Fat? #mbf is comprised of two 3-week programs—#mbf Muscle Burns Fat and #mbfa™ Muscle Burns […]
Depending on where you live, things are opening up FAST. In my state, little league baseball season has even begun. Its the perfect time to compile some yummy, healthy Instant Pot recipes! We went from being home 24/7 to being on the go 24/7, and getting dinner ready before practices and games has been a HUGE struggle. I send out […]
Folks – 10 Rounds with Joel, my FAVORITE trainer, will be available next month and I want to give you the low down before it drops!! What Is 10 Rounds? Step into the ring for the first-ever boxing program from Beachbody® that will help you torch fat, melt inches off your waistline, and get lean & mean in just 6 […]
It’s that time again!! I’m sure you’ve all missed these blog posts, but fear not!! My program-themed meal plans have returned, and we’ll begin with Morning Meltdown 100 Week 1! Can you feel my excitement? Part of it is exhaustion from a long, productive weekend, but we’re going to pretend it’s all excitement. It was difficult to keep up with […]
Are you ready to break up with processed foods for good?? Today you can learn to do that with your Ultimate Portion Fix Kit! As a Coach, I had early access to the program, so I have been watching all of the videos, I have been writing out all of the tips I want to share with you, working […]
Don’t mind the teenage-girl-like screams streaming across the interwebs. It’s just me fan-girling over the Ultimate Portion Fix that releases in March 2019. It’s a wonderful time to be a nutrition nerd, and it’s an EQUALLY wonderful time to be someone who needs help with their nutrition. Why?? Because this system is going to CHANGE YOUR LIFE! And I’ll tell […]
Today was a VERY exciting day for my business. Three huge announcements were made that are going to make my job of helping people on their health and fitness journeys so much easier! Energize Stick Packs We decided to make life easier, and are offering our clinically-tested pre-workout in convenient, easy-to-carry stick packs! Not only is Energize free of artificial […]
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The Real Person!
The Real Person!