That’s right. Sale prices are LIVE NOW! If your family is like mine, Thanksgiving can get CRAZY. We have one for our little family Thursday then the big Thanksgiving with family Saturday. Take advantage of my insanity! There are sales on every single product we provide. Want to start moving your body and eating lots of yummy food? You can save […]
Healthy Obsession, a new 3-week program, launches next week and the biggest question I’ve seen about it is: is there such a thing as a healthy obsession? Considering how often we throw around the word “obsessed,” I’m going to say yes only because the word has become so watered down. I wanted to tackle this question before diving into the […]
Amazon Prime Day is a great day to finally grab that pricey item you’ve been looking for OR to stock up on gifts for birthdays and Christmas. Running shoes are a big ticket item, but the deals on the adjustable weight bench and bento boxes are my favorites! ACT FAST THOUGH! These Amazon Prime Day deals are only good July […]
Are you ready for MORE commitment, MORE strength and MORE results this summer? I am so excited to share the launch of a brand new strength training program coming to my virtual gym this month! One of my favorite super trainers of all time, Joel Freeman, is back with his 4th program… this is LIIFT MORE! What is LIIFT MORE? […]
If you work a nine-to-five, you know how hard it can be to consistently keep a balance in your life. Add a side hustle to the mix, and balance can feel like it’s completely out of the question. That’s why it’s so critical to work self-care into your daily routine when you are starting a side hustle. And yes, it […]
Looks like in-person Black Friday sales are back this year, and I am not here for it! Shopping virtually for deals is the way to go, my friends, and you do NOT want to miss these Beachbody Black Friday deals! (Sales are LIVE now!) If you have EVER thought about getting started on your health & fitness journey with me, […]
“We all have the same 24 hours in a day!” is a common phrase used to say that a person isn’t sacrificing enough if they feel they are too busy to reach their goals. It’s generally used to justify why a person was unable to stick to a diet or workout plan and is accompanied by, “just try harder!” It’s […]
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