New Year’s Eve Snack Recipes is one of the most Googled-phrases at the end of the year. We LOVE our snacks, and will use any excuse to make some yummy apps that may or may not be good for us. Okay… usually they AREN’T, but they CAN BE! Behold: a list of New Year’s Eve snack recipes that are easy […]
For the past few months, I’ve been sending my fix approved weekly meal plans directly to challengers. I’m now opening them up to all of you because I’m a giver! 😉 Below is a compilation of each individual plan. If you’d like to receive the newest plans weekly, you can sign up here and have them delivered directly to your […]
Need some yummy – and healthy – choices for the holidays? Look no further! I gotchu with this fancy schmansy 2019 Holiday Meal Plan! When you’re trying to eat a little healthier, the stress of the holidays can reach a boiling point. Do I eat the macaroni and cheese or not?? Are there too many carbs in stuffing?? If I […]
Happy #transformationtuesday to me!! This is my body after baby #4! Is it weird that my nose looks thinner?? ? This is what you get when you stay the course. No crash dieting or death by cardio.? No policing meal times. Just consistently working out, eating more veggies?️?, and drinking more water?. Over the last 10 months, I’ve put in […]
It’s that time of year again, and my Beachbody Black Friday sale is going strong! This week your inbox has been filled with countless sale opportunities for Thanksgiving, Black Friday, and Cyber Monday. Those sales have NOTHING on these bargains! As you may already know, each year there are amazing Beachbody Black Friday deals on many of our different items […]
You may be wondering where in the world all of the weekly meal plans have gone. Wonder no more!! I’ve decided to compile my new weekly meal plans in one place so that they’ll be automatically emailed to folks each week. This way, you don’t have to remember to visit my webpage to get them. Just check your email, and […]
Your alarm is set for 4:30 AM. Workout clothes have been laid out. Pre-workout is in the kitchen, ready to be mixed. No more excuses. Morning workouts start TODAY! Then it happens…softly at first…leading into full-blown wails. How do babies know when we’re trying to do something good for ourselves? Do they come equipped with a remote sensor? Mom wants to […]
6 Weeks of THE WORK is an extremely intense, training program created by one of the world’s top professional trainers and new Beachbody Super Trainer Amoila Cesar. This advanced-level training program is modeled after the training regimens Amoila creates for pro athletes and his celebrity clients. Over six intense weeks, he’ll take you through 36 unforgiving workouts to help you gain […]
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The Real Person!
The Real Person!