LIIFT4 Packages Are LIVE!

LIIFT4 is the newest program that focuses on old-school weightlifting, HIIT (High Intensity Interval Training), and core work. It’s a no-nonsense program that YOU mold around YOUR life rather than the other way around. If you need a challenge, lift heavier. If you need to modify, use body weight. No room for a home gym? There’s a modifier with resistance bands for EVERY move. Love it!!

Last month, I wrote in detail about the program and Joel Freeman, its creator. Rather than rehash all that information, you can check it out here for more information including videos explaining Joel’s take on lifting, his nutrition plan, and the program as a whole.

LIIFT4 will be available to all BOD subscribers on October 1st, but you can get early access with the packages that went on sale today. Once you buy one, four bonus workouts are unlocked immediately along with the nutrition plan and program materials so you can get ready for the VIP launch on July 16th. 

Now for the important bit: how much does it cost??

If you already have BOD, you can jump to those packages.

If you’re interested in joining the coach test group, the information is found here.

New Challengers

If you’re a new challenger and you don’t already have access to Beachbody On Demand, you’ll want to grab one of the challenge packages that includes annual access to BOD.

You have four choices. Each one comes with:

• VIP Early Access
• Annual Beachbody On Demand Membership
• Program & Nutrition Guide, Calendar, and Weight Progression Tracker (printed & digital PDF)
• 2 Resistance Bands and 2 Band Handles
• Access to a FREE coach

 

 

 

 

 

 

 

 

These two packages also come with a Shakeology or Performance Line shaker cup. The Shakeology package can be purchased here and the Performance package can be purchased here.

 

 

 

 

 

 

 

 

With these two packages, you get a Shakeology AND Performance line shaker cup.

The real money-saver is the “All In.” I know it seems weird to think that a package that costs $455 saves money, but it does. When I did 80 Day Obsession, I used ALL the supplements, mat, and foam roller. I would have saved money and time if I’d just ordered the mega package.

The combo package can be ordered here and the mega package can be ordered here.

Now for those of you who already have BOD memberships.

Current BOD Subscribers

Once again, each one comes with:

• VIP Early Access
• Program & Nutrition Guide, Calendar, and Weight Progression Tracker (printed & digital PDF)
• 2 Resistance Bands and 2 Band Handles
• Access to a FREE coach

 

 

 

 

 

 

 

 

The Shakeology package can be purchased here and the Performance package can be purchased here.

 

 

 

 

 

 

 

The combo package can be ordered here and the mega package can be ordered here.

Now for those of you interested in working DIRECTLY with Joel.

Coach Test Group

As with 80 Day Obsession, there will be an exclusive coach test group for LIIFT4. Any coach who purchases LIIFT4 or anyone who signs up as a coach with the purchase of LIIFT4 will be invited. For these packages, send me an email and I’ll get you the link.